Wednesday, March 14, 2007

 

Where Your Attention Goes Your Energy Flows

This point is so simple but so profound at the same time. Where your attention goes your energy flows. One of the great obstacles in life is not having enough energy to do the things we want to do. That is because we have a limited amount of energ that we can spend on things daily.

At night our bodies sleep and we rest. Any surplus energy we might have drains itself through our dreams. In the morning we wake up fresh and with more energy. During the day we spend that energy until it is gone.

We turn our attention to things that demand our attention like work or children and they drain us of energy. Then we turn our attention to things we are interested in. Perhaps we want to take a new class and learn somthing or read a book. Maybe we get on the internet or watch our favorite tv shows.

Everywhere we turn there is something that is trying to get our attention. We need to choose which things deserve our attention and which things don't. In the matter of energy conservation being open minded does not work. When we listen to some one with problems that they are not interested in solving our energy is drained uselessly. When we tackle a problem that is over our head and we fail our energy is again wasted.

The main thing to identify is if something is a waste of time and an energy drain and then avoid it. When possible stick with things that produce some type of results so the time and energy count for something.

Commercials and promotional ads are doing the same thing. They are attracting your attention in the hopes you will buy things. Money is a form of energy as well.

The main purpose of this post is to share how important time and attention really are and how your energy does flow toward those things you give your attention to. Be as conscious of this as possible and make your choices as to what gets your energy. Don't let other people choose for you.


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Who knows why one person gives up and dies while another struggles on through overwhelming odds and comes out on top? We all want to survive. But are we willing to do what needs to be done?



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